Settings
Everything about how Xenith works for you lives in Settings (/app/settings): your profile, appearance, notifications, connected tools and more. The goal you pick in onboarding, and the dimensions it keeps in view, are covered under Dimensions below.
Profile
Update your display name and the basics of your account. How you sign in (email and password, Google, or Microsoft) is covered in Creating an Account.
Dimensions
The three Life Dimensions your goal keeps in view are chosen in onboarding, and they decide which tools your dashboard puts first. All eight dimensions stay available under Life Dimensions in the sidebar, where you can re-rate any of them at any time.
Appearance
Switch between Xenith's dark (default) and light themes. The choice is remembered per device, so you can run dark on your laptop and light on a bright office monitor.
Notifications
Enable or disable gentle reminders and manage push notifications. This has its own guide: Notifications.
Pages
Pages chooses which optional pages show in the menu and on your dashboard: Habits, Routines, Inbox, Calendar and Insights. Turn one off and it leaves the menu, the command palette (Ctrl + K) and the dashboard. Hiding a page keeps everything in it: nothing is changed or removed, the page still opens from a link, and turning it back on shows it as it was, with its dashboard card in its old place. Each switch saves as soon as you flip it.
Worlds
Show Worlds turns Worlds on or off. Off hides it everywhere (the page, the dashboard and the menu) and keeps your World exactly as it is. Customize your World takes you to the Worlds page.
Your data
From the privacy-related controls you can review how your information is handled. For the full explanation, read Privacy & Data.
Export your data
In Settings, choose Export my data, pick a format and press Download. Every format is free.
- Everything (JSON). Every record Xenith holds for you, in one file. This is the complete backup.
- Daily log (CSV). One row for each day, for a spreadsheet or your own analysis.
The columns are your energy check-in, mood (as a number from 1 to 5 and as a word),
sleep hours and quality, caffeine, screen time before bed, exercise and stress,
workouts, water, calories, Focus sessions, minutes, distractions and your average
focus rating (
focus_quality_1to5, from 1 to 5), intentions completed and gratitude items. Each supplement you have logged and each routine step gets its own column. A cell holds 1 for yes, 0 for something you recorded as no, and nothing at all when nothing was recorded, so you can tell a "no" from a gap. Days follow your timezone. It never includes text you wrote. - Journal (Markdown) and Journal (Word). The same journal in two formats: your days by month, with mood, energy, sleep and the rest, what you completed, your gratitude and your reflections. A summary at the top gives counts and averages worked out from the entries below it. Days with rated Focus sessions show "rated X of 5".
The daily log and the journal only contain what you recorded. The sleep and supplement trackers are Pro tools, so those columns are filled only if you used them. You can start a few exports every few minutes. If an account is too large for the daily log or the journal, Xenith says so and the full JSON export still works.
Signing out
Sign out from the account menu. To sign back in, use your password, a magic link, or your Google/Microsoft account, whichever you set up.