Insights
The Insights dashboard pulls data from across Xenith — Focus sessions, intentions, reflections, dimension activity — into one view. It's built to show you trends, not just today's numbers.
What you'll see
Focus trend
Your total focused minutes per day over a recent window, charted so you can spot your rhythm: your strongest days, your dead zones, how the week tends to unfold.
Intentions completion
The share of your Daily Intentions you complete over time. A declining trend hints at overcommitment; a flat 100% might mean you're aiming too low. The pattern tells you more than any single day.
Mood and energy
If you log mood in the morning and energy in the evening, Insights shows how they move across the week — surfacing the days you consistently feel worse so you can adjust.
Life balance
A combined view of all your active Life Dimensions at once. In a single glance you can see which areas are strong and which are fading — the fastest way to catch a neglected dimension before it becomes a problem.
Trends over snapshots
No streaks, no guilt
Insights deliberately emphasizes direction over perfection. There are no streaks to protect and no red marks for an off day — just an honest picture of how things are trending so you can make a calm, informed adjustment.
You only see what you use
Insights reflects the features you actually use. If you only log Focus sessions and intentions, you'll see those charts — not empty placeholders for tools you've never touched.