Life Dimensions
Life Dimensions are the heart of Xenith. Each dimension represents an area of life worth attending to, with its own space, color, and set of tools. Together they give you a balanced, at-a-glance picture of where you're thriving and where something is quietly slipping.
The eight dimensions
| Dimension | Color | What it covers |
|---|---|---|
| Health | Green | Biometrics, calories, water, workouts |
| Mind | Violet | Gratitude and thought audits |
| Work | Blue | Energy & tasks, wins and losses |
| Relationships | Pink | The connections you nurture |
| Finances | Amber | Transactions and money awareness |
| Learning | Cyan | Books and ideas |
| Rest | Indigo | Sleep and recharge |
| Purpose | Orange | Values and decisions |
Each dimension keeps its color consistently throughout the app, so you always know which area you're looking at.
Free vs Pro
The eight-dimension overview and every dimension's score are free, always. The tracking tool(s) inside each dimension (the actual logging screens linked from the table above) are part of Xenith Pro.
Where does Focus fit?
Focus (deep, intentional work) is a core part of your day, but it's a standalone feature rather than one of the eight dimensions. You'll find it in the Daily Workflow.
How tracking works
- Start from your goal. During onboarding you pick a goal, and each goal keeps three dimensions in view. Rate how each of the eight is going on the Life Dimensions page, and re-rate any time.
- Log what's meaningful. Each dimension has dedicated tools, which are part of Xenith Pro. Add entries at whatever cadence fits: daily, weekly, or only when something changes.
- Reflect. Each dimension surfaces gentle insights so you can see patterns without being judged.
Rating your dimensions
Open Life Dimensions in the app to see the eight areas as a wheel. Click a point on the wheel to open that area, move its slider to a rough number from 1 to 10, and let go: it saves when you do (from the keyboard, release an arrow key). Each week is its own snapshot, so use the arrows at the top to look at earlier weeks and rate again the next week to see how the shape moves. Earlier weeks are for looking, not editing.
The first-visit walkthrough. The first time you open the page, a short four-step walkthrough points out the wheel, asks you to pick an area, asks you to rate it and explains the weekly snapshots. It takes your real actions as the answer, so picking an area or saving a rating moves it along, and nothing is skipped ahead of an explanation. Close it any time with the close button or Escape. To see it again, choose Show me around. Whether you have seen it is remembered in your browser only, so a different device may show it once more.
Scores from the quiz. If you took the Work-Life Balance Quiz before signing up, the page can offer its scores as a note with a Use these scores button. Nothing is saved until you press it. It is only offered for the current week, and only while you have not rated anything yet. If a result has no score for an area, that area is left unrated rather than guessed.
Dimension scores and balance
Each dimension reflects a score based on the recency and frequency of what you've logged there. Log consistently and a dimension stays strong; neglect it and the score gradually eases down. It's a quiet signal, not a scolding.
The Insights dashboard plots all your dimensions together on a balance chart. One glance shows which areas are strong and which need attention, without reading a report.
No streaks
Like everything in Xenith, dimensions show trends and history, never streaks. The aim is broad balance over time, not a perfect record in any single area.
The framework behind it
Xenith's dimensions draw on the Wheel of Life coaching framework, positive psychology research on wellbeing, and the idea that energy, not just time, needs to be managed across every domain of a full life.